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| Ingredients : |
For the garnish
2 tablespoons chopped coriander
Ingredients
2 cups ridge gourd (turai), thinly sliced 1/2 cup grated coconut
4 to 5 curry leaves
1 teaspoon ginger, grated
1 green chilli, finely chopped
1/8 teaspoon turmeric powder (haldi)
1 teaspoon sugar
juice of 1/2 lemon
1 tablespoon oil |
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| Preparation : |
| In a glass bowl, combine the oil, mustard seeds, curry leaves, ginger and green chilli and microwave on HIGH for 1 minute. Add the turai, turmeric powder and salt and mix well. Cover with a lid and microwave on HIGH for 6 minutes. Add the coconut, sugar and lemon juice, cover with a lid and microwave on HIGH for 2 minutes. Serve hot, garnished with the chopped coriander. |
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| Ingredients : |
2 cups mixed boiled vegetables (carrots, potatoes, french beans, cauliflower)
1 onion, chopped
2 cardamoms
2 cloves
2 small sticks cinnamon
2 green chillies, slit
1 coconut
1 teaspoon cornflour
1 tablespoon oil
salt to taste |
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| Preparation : |
Grate the coconut, add 2 cups of water and take out coconut milk. Strain, add the cornflour and mix well. Heat the oil in a tava and fry the onion for 1 minute. Add the cardamoms, cloves and cinnamon and fry again for a few seconds. Add the green chillies and salt and fry again for a while. Add the coconut milk and vegetables and cook for a few minutes. Remove from the fire. Serve hot.
Suggested Accompaniments
Appam
Appam Pancake
Spinach Appam |
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