|
|
 | | |
|
| Ingredients : |
| 3 pizza base,400g cottage cheese,100g beans,100g carrot,100g capsicum,1 cup peas(shelled),50g broccoli(optional),2 tbsp coriander leaves(chopped),1 tsp mint leaves(chopped),3 tbsp tomato puree,3 pods garlic,1 tsp curry powder,6-7 tbsp oil,salt to taste. |
|
| Preparation : |
| Thread the beans and scrape the carrots,Cut the beans,carrots,mushrooms,broccoli and the capsicums into very tiny pieces.Peel and chop the garlic into very tiny pieces.Heat 3 tbsp oil and add the garlic and fry for one minute till golden brown.Lower the flame and add the chopped vegetables and cook over a low flame covering with a lid till the vegetables are tender.Mix in the crumbled cottage cheese,curry powder,salt to taste,the tomato puree and the coriander and mint leaves.Continue to cook for another 2-3 minutes and then remove from fire.Cut the pizza base into halves.Spread the prepared mixture on one of the pizza halves,cover with the other half and grill in an oven,brushing with oil from time to time.Grill till golden brown and serve hot with ketchup or salad of your choice. |
|
*********************************************
| |
