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| Ingredients : |
| Tomatoes-2 large,Spring onions-8 finely chopped,Sugar-1/2 tsp,Plain yoghurt-4 tbsp,Fresh lemon juice- 1 tbsp,Red chilli-1 finely chopped and seeds removed. |
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| Preparation : |
| Blanch tomatoes in boiling water for 30 seconds,peel off skin,chop tomatoes roughly.Combine tomatoes with spring onions,sugar,youghurt,lemon juice and chill.Serve. |
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| Ingredients : |
| Pumpkin-250g peeled and sliced,Capsicum-1/4 green finely chopped;Dry Mustard-1/2 tsp,Ground Ginger-1/4 tsp,Ground cumin-1/2 tsp,Plain yoghurt-2/3 cup(150ml). |
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| Preparation : |
| Cook pumpkin in boiling water until tender,drain.Combine capsicum,mustard,ginger,cumin and yoghurt.Add pumpkin and stir well.Serve. |
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