|
|
 | | |
|
| Ingredients : |
| Bean-sprouts-1cup,baby tomatoes-8;Oranges-2;Pineapple-2 slices;Mango(ripe)-1,Apricots-6,Peach-1,Apple-1,Lettuce leaves(shredded)-6, Olive oil-4 tbsp,Balsamic Vinegar-1 tbsp,Salt- to taste,Peppercorns(freshly ground)- 1/2 tsp,Fresh orange juice-2 tbsp. |
|
| Preparation : |
| Cut the baby tomatoes into two.Peel the oranges,separate the segments,remove the pips and slice them.Cube the pineapple slices.Peel mango,cut slices and then into cubes.Soak apricot in warm water for few hours, if dry or else wash and use as such.Cut apple and peaches into cubes.Put all the above in a salad bowl.Add shredded lettuce leaves,baby tomatoes and bean-sprouts.Prepare the dressing by mixing together olive oil,balsamic vinegar,salt,freshly ground peppercorns,fresh orange juice.Mix well and chill till use.Just before serving add the dressing to bean-sprouts and fruit mixture and serve. |
|
*********************************************
| | |
|
| Ingredients : |
| Onions-3 thinly sliced,Fresh lemon juice-2 tbsp,Dessicated coconut-4 tbsp,Fresh ginger-1/2 tsp grated,sugar-1/2 tsp. |
|
| Preparation : |
| Soak the onion rings in lemon juice for about 1 hour.Add coconut,ginger and sugar.Serve. |
|
*********************************************
| |
